Contact KK | Get Fit With KK

CONTACT

Fitness that is accessible to all ages and abilities. Start where you are and use what you have.

GET IN TOUCH

I'd love to hear from you. Whether you have questions, feedback, or just want to say hello, feel free to reach out to me.

Thank you for reaching out. I will get back to you as soon as possible.

FAQ

Have questions? We've got answers. Check out some of the frequently asked questions below. If you don't find what you're looking for, feel free to contact us.

What equipment do I need?

For in person classes, almost all equipment is provided. Where something extra is needed, KK will let the class know ahead of time, but it's almost always something you already have on hand at home (like a hand towel, or light hand weights - soup cans work great for this too!). For online content, everything you would ever need you can find in your house, like a chair, or a wall!
I'm not in very good shape, can I do this?

Our goal is always to make movement accessible to everyone. With the right blend of coaching, encouragement and modification, this program is for everyone. So the answer is, yes, you can.
I'm worried I might hurt myself, how dangerous is this?

Everything we do can be done at your own pace and within your own comfort level. If you are concerned about something specific, we encourage you to have a conversation with KK so she can recommend the appropriate modifications for you.